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	<title>My Fitness Edge &#187; blood pressure monitors</title>
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	<link>http://www.myfitnessedge.com</link>
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		<title>An Insight Into Blood Pressure Monitors</title>
		<link>http://www.myfitnessedge.com/2010/09/an-insight-into-blood-pressure-monitors/</link>
		<comments>http://www.myfitnessedge.com/2010/09/an-insight-into-blood-pressure-monitors/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 09:53:12 +0000</pubDate>
		<dc:creator>amafitness</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure monitors]]></category>

		<guid isPermaLink="false">http://www.myfitnessedge.com/2010/09/an-insight-into-blood-pressure-monitors/</guid>
		<description><![CDATA[High blood pressure is a disease that if your blood pressure is too high, you can either have a heart attack or even a stroke. It is very dangerous and has been considered as a silent killer. For there are no known symptoms for this disease.High blood pressure causes the heart to work extra hard [...]]]></description>
			<content:encoded><![CDATA[<p>High blood pressure is a disease that if your blood pressure is too high, you can either have a heart attack or even a stroke. It is very dangerous and has been considered as a silent killer. For there are no known symptoms for this disease.High blood pressure causes the heart to work extra hard pumping blood to the rest of the body. Forcing the blood against the walls of the arteries. Genetics can play a role if you have a family history of the disease. However this is not the underlying cause. It is a common disease in both young and old, but mainly found in adults.If you live a healthy lifestyle by having a good diet, and healthy weight, cutting down on your salt intake and exercising. One can avoid getting high blood pressure.</p>
<p> However if you do have the disease there is blood pressure medication one can use to control the condition. As every case is different your doctor will recommend a medication best suited for you. Diuretics for example, is a drug that takes excess water and sodium out of the body.</p>
<p> All You Need to Know About Blood Pressure Monitors<br /> There are many different blood pressure monitors out on the market to choose from. A few will be highlighted in this blood pressure monitor review. The main purpose however is to give you an idea to help you choose one that best suits you.There are 2 main types of blood pressure monitors, namely digital and aneroid.-</p>
<p> Aneriod blood pressure monitor review – it is portable and very easy to use. It is much cheaper than the digital blood pressure monitors. The downside is it can be poken or damaged quite easily.</p>
<p> Digital blood pressure monitor review – they are fairly small devices and are quite costly to buy. They are very modern and even easier to use than the above mentioned aneroid blood pressure monitors.</p>
<p> Omron intellisense blood pressure monitor review – its accuracy has been clinically proven. It prints out blood pressure and pulse readings in both numerical and bar graph forms. It is easy to use; no adjustments need to be made. It has personalized cuff inflation for maximum comfort.</p>
<p> Samsung digital wrist blood pressure monitor review – it has a pulse counter, date and time feature, and stores data for later viewing and keeping records. It has perfect accuracy, and runs on AAA batteries that last approximately 7 months.</p>
<p> Microlife advanced blood pressure monitor review – it detects irregular heart beat. Has medical grade accuracy. Accuracy proven superior by British Hypotension Society. Also has date and time features and easy to read screen.</p>
<p> FYI: The article was written by a volunteer in a <a href="http://medicalalarms.net.nz/">medic alert</a> organization who once tried his hand on <a href="http://cosmeticsonline.co.nz">mac cosmetics</a> as well as <a href="http://healthsupplement.co.nz/">health supplements</a>.</p>
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		<title>Blood Pressure Explained</title>
		<link>http://www.myfitnessedge.com/2010/02/blood-pressure-explained/</link>
		<comments>http://www.myfitnessedge.com/2010/02/blood-pressure-explained/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 15:18:31 +0000</pubDate>
		<dc:creator>amafitness</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[blood pressure levels]]></category>
		<category><![CDATA[blood pressure monitors]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[low blood pressure]]></category>
		<category><![CDATA[reduce blood pressure]]></category>

		<guid isPermaLink="false">http://www.myfitnessedge.com/2010/02/blood-pressure-explained/</guid>
		<description><![CDATA[Blood Pressure Blood pressure (strictly speaking: vascular pressure) refers to the force exerted by circulating blood on the walls of blood vessels, and constitutes one of the principal vital signs. Unlike vascular pressure, arterial pressure is the force at which blood travels through the arteries, arterioles, capillaries and veins in the body and usually decreases [...]]]></description>
			<content:encoded><![CDATA[<p>Blood Pressure</p>
<p>Blood pressure (strictly speaking: vascular pressure) refers to the force exerted by circulating blood on the walls of blood vessels, and constitutes one of the principal vital signs. Unlike vascular pressure, arterial pressure is the force at which blood travels through the arteries, arterioles, capillaries and veins in the body and usually decreases as it travels to extremities farther away from the heart.</p>
<p>For years, a non-invasive device called a sphygmomanometer (an instrument that provides measurement readings in accordance with the level of mercury in a column or cylindrical glass tube) has been utilized to calculate the <a href="http://bloodpressureconcern.com/blood-pressure-level.html">pressure of blood flow</a> as it circulates in the body. While most modern blood pressure devices no longer contain mercury, pressure level values continue to be reported in millimeters of mercury, or mmHg. The systolic arterial pressure is defined as the peak pressure in the arteries, which occurs near the beginning of the cardiac cycle; the diastolic arterial pressure is the lowest pressure (at the resting phase of the cardiac cycle). The pulse pressure refers to the difference in maximum and minimum pressure level values, and the total overall pressure during the cardiac cycle is referred to as the mean arterial pressure level. </p>
<p>For a healthy adult in a rested state, normal blood pressure levels are 120 mmHg (16 kPa) for the systolic reading and 80 mmHg (11kPa) for the diastolic pressure. This is normally written as 120/80 mmHg and is spoken as “one hundred twenty over eighty”. Although the 120/80 mmHg is a common benchmark, normal readings vary widely depending on the health and overall fitness of the individual. These measures of arterial pressure are not static, but undergo natural variations from one heartbeat to another and throughout the day (in a circadian rhythm); they also change in response to stress, nutritional factors, drugs, or disease.</p>
<p>If your arterial blood pressure is too high, the condition is known as <a href="http://bloodpressureconcern.com/high-blood-pressure.html">hypertension</a>. On the other hand, if your pressure levels are too low, the condition is known as hypotension. Next to measuring a person’s body temperature, blood pressure measurements are the second most commonly basic health test performed on individuals.</p>
<p>Your good health is the most valuable asset you can have and if you have a blood pressure concern, research all the guidance you can find. Seeking professional advice is essential and discuss your blood pressure concerns with your medical practitioner. Weigh up your findings and fine tune your plan of action for maintaining good health and a good blood pressure level.</p>
<p>This article is a simple overview of blood pressure and its many facets. For more in depth information on this subject and all other cardiac fitness related topics, use reliable <a href="http://www.bloodpressureconcern.com/">specialist sites</a> that deal with blood pressure issues.</p>
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