My Fitness Edge

The problem of spider veins has been around for quite some time and there are many causes of spider veins. Spider veins occur when the walls in the veins become weak which leads to an enlargement of the blood vessels. This is the medical definition, however there is a list of other causes of spider veins to include, overexposure to the sun, hormone imbalances, smoking, drinking alcohol, heredity, smoking and obesity.

While there are no medical treatments to prevent the causes of spider veins there are a number effective ways to get rid of them. There are laser techniques and injections that are effective but can be very costly and require follow up treatments. More and more people are turning to alternative medicine and experimenting with natural techniques and medicines to combat the causes of spider veins.

Some holistic doctors suggest increasing your intake of bioflavenoids, an ingredient found just below the surface of most citrus fruits such as oranges and grapefruits. Bioflavenoids strengthen capillary and vein walls which when they get weak are one of the main causes of spider veins.
Other doctors of natural healing suggest that exercises that tone the legs, such as laying on the back and raising the legs are effective. The theory behind this is that the blood drains from the spidered veins thus relieving pressure and reducing swelling. These exercises are not only good for battling spider veins but are also great for overall circulation.

Spider veins occur in both men and women, however they occur more frequently in women than men. They are more commonly found on the thighs and legs of women, while men, especially those who work for long periods of time outdoors exposed to sun, develop spider veins on the face and nose areas.

Varicose veins might form in the leg region for several reasons. Research shows that the most common reason for varicose veins forming in the legs is because of defective or damaged valves in the legs. Damaged valves prevent proper blood circulation in the legs and cause the blood to remain in the vein moving toward the heart. Valves purpose is to prevent back flow of blood.

A new supplement called Venovil, uses natural, herbal remedies to treat spider leg veins. It has been tested in clinical trials and found to be both effective and safe for treatment. Herbal supplements found in Venovil include Diosmin, Hesperidin, Pine Bark extract, and Nattokinase. These natural supplements help prevent blood clots, reduce inflammation, improve circulation, strengthen vein walls and reduce pain. These supplements come only from plants, trees, and herbs, and have been proven to reduce the discomfort and appearance of spider leg veins.

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